The Women’s Program is a female coached, all-female, strength and conditioning program that focuses on building strength, proper body mechanics, and heavy doses of conditioning work.
We have a philosophy when it comes to fitness. There are no shortcuts on the road to success. We believe in teaching people the importance of longevity. There is no such thing as an overnight success.
Your personal trainer will wake up the monster inside you and turn you into the muscles machine. The program includes also mental practices aimed at improving your health dramatically. Aside from the gym, you can take advantage of pool, spa, sauna and other services in our center. We tend to provide the best services on the market to guarantee 100% positive effect for our customers.
Squeeze 100% benefit from the universal training: speed, strength, endurance.